Smoooooothalicious

    Berry Banana Smoothie 

* 2 frozen bananas

* 1 cup of almond milk

* 1 cup of mixed frozen strawberries & blueberries

<Blend Well>

 Raspberry Oatmeal Smoothie

* 1 cup of ice

* 1/2 cup of frozen raspberries

* 1/2 cup plain lowfat yogurt

<3 1 banana

* 1/2 cup old-fashioned rolled oats

* 1 tablespoon of honey

* 1 cup of coconut water or other liquid 

<Blend Well>

The start of Berry Banana Smoothie 

The Start of Slammin Greens Smoothie 

2 -3 handfulls of spinach 1 cup of almond milk 1-2 bananas 1 1/2 cup frozen strawberries 1 cup of frozen blueberries 1 tblsp. chia seeds (I just barely started using chia seeds as of 3 months ago) its amazing!!!!

 Blueberry Banana Smoothie 

*2 frozen bananas

* 1 cup of frozen blueberries

* 1 cup of almond milk

* 1 tbsp of protein powder

* 1 tsp of chia seeds 

<Blend Well>

Tri Berry Smoothie 

(Bottom Layer)

* 1 frozen banana

* 1/4 cup of almond milk

(Middle Layer)

* 4 frozen strawberries

* 1/2 frozen banana

* 1/4 cup coconut milk

 (Top Layer) 

* 1/2 cup frozen blue berries

* 1/2 frozen banana

* 1/4 cup of coconut milk 

<Blend Well Seperately)

 Easy Smeezy Spinach berry smoothie 

* 2 cups of fresh organic baby spinach

*1 cup of almond milk

* 1 banana, 1 banana frozen (equals 2)

* 1 cup of mixed berries

* 1 tsp chia seeds 

(Blend Well)

 Banana Berry Pumpkin Smoothie

* 1 cup of almond milk

* 1 scoop of protein powder

 * 2 frozen bananas

*1/2 cup frozen cherries

* 2 cubes of frozen pumpkin pie mix

* blend into awesomeness

 Pumpkin Banana Smoothie

* 3 Frozen bananas

* 1 cup of almond milk

* 2 cubes of frozen pumpkin pie 

 Peach-Banana PB Smoothie 

* 1 cup of frozen peaches

* 2 tbsp of Peanut Butter (or almond butter)

* 2 frozen bananas

* 1 cup of almond milk

<Blend Well> 

Another yummy pumpkin banana smoothie

* 3 Frozen bananas

* 1 cup of almond milk

* 2 cubes of frozen pumpkin pie