Berry Banana Smoothie
* 2 frozen bananas
* 1 cup of almond milk
* 1 cup of mixed frozen strawberries & blueberries
<Blend Well>
Raspberry Oatmeal Smoothie
* 1 cup of ice
* 1/2 cup of frozen raspberries
* 1/2 cup plain lowfat yogurt
<3 1 banana
* 1/2 cup old-fashioned rolled oats
* 1 tablespoon of honey
* 1 cup of coconut water or other liquid
<Blend Well>
The start of Berry Banana Smoothie
The Start of Slammin Greens Smoothie
2 -3 handfulls of spinach
1 cup of almond milk
1-2 bananas
1 1/2 cup frozen strawberries
1 cup of frozen blueberries
1 tblsp. chia seeds (I just barely started using chia seeds as of 3 months ago) its amazing!!!!
Blueberry Banana Smoothie
*2 frozen bananas
* 1 cup of frozen blueberries
* 1 cup of almond milk
* 1 tbsp of protein powder
* 1 tsp of chia seeds
<Blend Well>
Tri Berry Smoothie
(Bottom Layer)
* 1 frozen banana
* 1/4 cup of almond milk
(Middle Layer)
* 4 frozen strawberries
* 1/2 frozen banana
* 1/4 cup coconut milk
(Top Layer)
* 1/2 cup frozen blue berries
* 1/2 frozen banana
* 1/4 cup of coconut milk
<Blend Well Seperately)
Easy Smeezy Spinach berry smoothie
* 2 cups of fresh organic baby spinach
*1 cup of almond milk
* 1 banana, 1 banana frozen (equals 2)
* 1 cup of mixed berries
* 1 tsp chia seeds
(Blend Well)
Banana Berry Pumpkin Smoothie
* 1 cup of almond milk
* 1 scoop of protein powder
* 2 frozen bananas
*1/2 cup frozen cherries
* 2 cubes of frozen pumpkin pie mix
* blend into awesomeness
Pumpkin Banana Smoothie
* 3 Frozen bananas
* 1 cup of almond milk
* 2 cubes of frozen pumpkin pie
Peach-Banana PB Smoothie
* 1 cup of frozen peaches
* 2 tbsp of Peanut Butter (or almond butter)
* 2 frozen bananas
* 1 cup of almond milk
<Blend Well>
Another yummy pumpkin banana smoothie
* 3 Frozen bananas
* 1 cup of almond milk
* 2 cubes of frozen pumpkin pie
